I ran across this thread on a Ford Contour board. Not really the same car as a CRX but I think the same conversation applies here.
http://contour.org/c...e-setup-myths_=
Basically, he's challenging the idea that to reduce understeer, you reduce front or increase rear roll stiffness. According to him, that only applies if your fronts have the optimal amount of roll stiffness, so you need to get that right before anything else. If you try to balance the car without the optimal amount of front stiffness, you will be slower. His argument makes sense in light of my experience.
But the question is, how do you determine what the optimal front roll stiffness is?
I recently upped the front bars from 23.5 to 27, and the rear from 350 to 500. I also added a spoiler. Observers and photos of my last event confirm little to no inside rear wheel lift. It's noticeably faster around the course.
I had the front shocks set to 1 and the rears to 5 (Tokicos). I upped the fronts to 2, making them stiffer, and immediately dropped more time, getting faster to the point where I was having trouble navigating a tight slalom due to the slow steering and not the car's handling. I didn't try bumping it to 3 or higher since I ran out of runs. The car gripped better in the front but I did not increase oversteer. The car actually oversteered LESS with more front roll stiffness as I was able to get around the course at a speed that was higher than one where I had previously spun.
I had done this last year too, with the weaker springs, and found on our local course I could up the front to 4, but when I got to Blytheville the car was very tail happy until I dropped the front shocks down a couple notches. Perhaps due to faster speeds, or a different surface. Not sure.
My take is, the rear is just along for the ride, and the front stiffness will determine how much rear stiffness you need - increasing front roll stiffness will increase front traction, and the rear must be increased along with it or the car will oversteer.
But, only to a point. I would imagine there is a point where adding front roll stiffness would actually reduce traction. My question is, what is that point and how do you determine it? Trial and error?